https://www.nourishinghomeliving.com/about-1-1 daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1709387009325-IMII83PUUWT5YLSJOPUE/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/8869973e-1c95-4fa0-af93-ef6c1b06f625/BottomLine.jpg https://www.nourishinghomeliving.com/about-1-1/ash-wednesday-why-does-food-matter-to-faith monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/2291fec5-34ef-48be-9913-63274f8b918f/Screenshot+2025-03-07+11.36.33+AM.png Blog - Ash Wednesday: Why Does Food Matter to Faith? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/winter-wellness-boost-your-immunity-this-winter-with-these-easy-tips monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/032129e1-4c88-47b2-a6e2-04deadcc67e4/Screenshot+2025-02-01+7.43.57+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/7fd97d78-1aee-4d73-84fc-4ee2db787f01/Screenshot+2025-02-01+7.58.36+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/0a0824d9-b090-4391-8eef-8d48b2daf3bc/Screenshot+2025-01-01+1.30.28+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Click the image for a free PDF https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/3d02b71e-bfda-482a-ad37-f186504690ad/Screenshot+2025-02-01+8.29.36+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/c3c1c641-4444-4d75-b30c-be8b4fc7ec49/Screenshot+2025-02-01+8.29.15+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/431d4f97-7f75-4b4f-b5ec-7ef2100ba3f2/Screenshot+2025-02-01+8.29.08+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/8c45e557-a464-42ca-a572-e93e3229040b/Screenshot+2025-02-01+8.29.45+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/65ec2d46-200d-49c8-b539-fae07ac1c6df/Screenshot+2025-02-01+8.10.08+AM.png Blog - Winter Wellness: Boost Your Immunity This Winter with These Easy Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/understanding-temptation-lessons-from-the-garden-of-eden monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/36bb21ea-1e0a-4239-9944-a02c71d16083/Screenshot+2025-01-03+7.49.01+AM.png Blog - The first command in the Bible was to eat this, not that - Make it stand out https://bibleproject.com/explore/video/tree-of-life/ https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/775ed8c8-c952-4713-8bbb-f8119a97c46e/Screenshot+2025-01-03+7.55.57+AM.png Blog - The first command in the Bible was to eat this, not that - Make it stand out The tree of knowing good and evil was also beautiful. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/d1d848d4-12da-4a98-939b-31f66cfc0e7f/Screenshot+2025-01-03+7.58.58+AM.png Blog - The first command in the Bible was to eat this, not that - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/337abd51-db3c-46b4-a5a1-4f7b55de9683/Screenshot+2025-01-03+8.01.48+AM.png Blog - The first command in the Bible was to eat this, not that - Make it stand out https://bible.art/meaning/john-15%3A5#google_vignette https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/5e81e239-51a3-40d6-add8-201df60bddfe/Screenshot+2025-01-03+8.04.04+AM.png Blog - The first command in the Bible was to eat this, not that - Make it stand out https://bffbible.org/new-testament/view/cross-or-tree-where-christ-jesus-crucified https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/a856135f-8f56-44a4-844f-2b283e6a9026/IMG_9118.jpg Blog - The first command in the Bible was to eat this, not that - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/spiritually-hangry-spiritual-junk-food-and-giving-people-food-at-the-proper-time monthly 0.5 2024-08-12 https://www.nourishinghomeliving.com/about-1-1/always-running-away-from-a-tiger monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/78be9e73-0d14-439f-8387-b8f1ec8e0816/Screenshot+2024-04-19+9.06.48+AM.png Blog - Always running away from a tiger? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/4a3f0b8e-c339-49a6-93bf-19296af807e0/Screenshot+2024-04-19+9.08.08+AM.png Blog - Always running away from a tiger? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/3efcfe71-985d-4848-91e1-1f6cd7953c53/Screenshot+2024-04-16+7.05.16+AM.png Blog - Always running away from a tiger? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/87519e34-e678-4f3b-b8df-6daedb75ee3d/Screenshot+2024-04-19+9.10.08+AM.png Blog - Always running away from a tiger? - Make it stand out https://www.niehs.nih.gov/health/topics/agents/endocrine https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/2e36dba9-6a66-498d-8a81-1a91848e77dd/Screenshot+2024-04-19+9.20.52+AM.png Blog - Always running away from a tiger? - Make it stand out https://www.ajconsultingcompany.com/store/c1/Featured_Products.html https://www.nourishinghomeliving.com/about-1-1/no-such-thing-as-a-perfect-mothers-day-but-gratitude-is-the-perfect-outlook monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/aaa78f00-2a3c-4ebb-bdd0-068f5583609b/Screenshot+2024-05-11+9.27.37+AM.png Blog - No such thing as a perfect Mother’s Day, but gratitude is the perfect outlook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/b0adf153-21b5-405b-a0c5-dd2a4cb6493a/Screenshot+2024-05-11+9.00.39+AM.png Blog - No such thing as a perfect Mother’s Day, but gratitude is the perfect outlook - Make it stand out You can follow the author Ann Voskamp at https://annvoskamp.com/ https://www.nourishinghomeliving.com/about-1-1/how-i-quit-sugar monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/01d47937-b738-49d9-a605-08be42f9ef0f/IMG_1127.jpeg Blog - 10 tips to Quit Sugar For Good - Make it stand out If you would like daily encouragement on your journey - I can support you for 30 days as you learn to eliminate sugar for good! https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/35c3f699-23fd-42c6-a061-fbdf4e0f9b9d/IMG_0635.jpg Blog - 10 tips to Quit Sugar For Good - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/d8423410-71ab-42ee-a9de-2f91e935af21/Screenshot+2024-03-05+9.50.56+AM.png Blog - 10 tips to Quit Sugar For Good - Make it stand out Food FreEnemy is a lesson I have used to teach teens about organizing food into 3 categories: whole food, processed food, highly processed food https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/ef840a04-93b3-4720-891c-66840051cfd2/Image+%2847%29.jpeg Blog - 10 tips to Quit Sugar For Good - Make it stand out Sugar Fast is a great devotion-type book that can bring an element of spiritual reflection into your journey. https://www.nourishinghomeliving.com/about-1-1/6-x-6-planning monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/5f02db50-3d59-4ba9-8901-2357271a72ad/Screenshot+2024-03-18+10.30.36+AM.png Blog - 6 x 6 Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/5b1984cf-57db-4497-8c11-26ead0668ee8/Screenshot+2024-03-18+10.32.03+AM.png Blog - 6 x 6 Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/d595a1a5-6076-4cfa-9ab3-110a37687b36/Screenshot+2024-03-18+10.35.01+AM.png Blog - 6 x 6 Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/e9fe46de-dea3-49af-8f0f-5869bae7c591/Screenshot+2024-03-18+10.36.33+AM.png Blog - 6 x 6 Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/belly-buddies monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/5eb4902e-8501-4ee3-856b-63d1739a088d/IMG_0858.jpeg Blog - Belly Buddies - Make it stand out Take your new friend “Min” the microbe on a ride and see microscopic pictures of common things like your shirt, and your skin. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/8f5a2a03-7f78-428a-b92d-e6655fd6cc5b/IMG_0862.jpeg Blog - Belly Buddies - Make it stand out This book is great at establishing the principle that microbes are like an army! https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/4e9c2cbe-eae4-4c70-9085-0d1966592943/IMG_0861.jpeg Blog - Belly Buddies - Make it stand out “Microbiome” is a big word. “Hotel” is a concept kids can understand. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/a50516b5-ab04-4e69-bdc8-7d1853f6337d/Screenshot+2024-03-11+8.42.17+PM.png Blog - Belly Buddies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1d91f7e2-0d0e-4334-9f23-47649fe42a61/IMG_0535.jpeg Blog - Belly Buddies - Make it stand out Recommended book list and activity ideas for ages 6-12. Kid-tested & GAPS coach approved! https://www.nourishinghomeliving.com/about-1-1/circadian-rhythms-amp-gut-health monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1a352ec2-da32-4f47-9cc2-2081a89990ab/Screenshot+2024-02-20+5.44.02+AM.png Blog - Circadian Rhythms & gut health - Make it stand out Do you have any memories of neighborhood kids playing outside together? https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1aa732a6-2aff-4623-86e5-e29c560fd224/IMG_1327.jpeg Blog - Circadian Rhythms & gut health - Make it stand out Depending on the time of day, you are exposed to different wavelengths of light. Each color of the spectrum has health benefits and being exposed to every spectrum of light is important. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/2d450b5d-44c7-4688-aaf5-069f93d764b6/original-50BCC04A-D6AB-434B-883B-659405F8865E.jpeg Blog - Circadian Rhythms & gut health - Make it stand out Flowers, like the sunflower, track the sun to increase pollinators and for growth. As they mature they don’t continue to do this. This is a good example of how plants have a circadian rhythm. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/177eb709-b7d8-4307-b16a-948715010c0d/IMG_1321.jpeg Blog - Circadian Rhythms & gut health - Make it stand out Receiving natural light directly through the eyes communicates to the Suprachaismatic Nucleus. The SCN is the conductor of all the biological functions of the body. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/afd56831-bf92-4d3c-bdfe-0973983d9242/Screenshot+2024-02-27+6.08.51+AM.png Blog - Circadian Rhythms & gut health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/the-hand-that-rocks-the-cradle-modern-day-explorers-and-microbes monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/aa3d5dcf-63f0-4f0d-9302-16f41e8a76f7/Screenshot+2024-02-26+12.59.18+PM.png Blog - The hand that rocks the cradle, modern day explorers, and microbes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/72459e39-dc18-4ada-8336-b53ce8041430/Screenshot+2024-02-26+12.36.18+PM.png Blog - The hand that rocks the cradle, modern day explorers, and microbes! - Make it stand out One of our favorite history books to read, Around the World in 100 Years tells about the common fears of exploring unknown lands and waters, as well as recounting the adventures of many of the famous explorers. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/bfd293c5-589e-4bee-b660-c48fa18bd4f3/Screenshot+2024-02-25+6.02.59+AM.jpg Blog - The hand that rocks the cradle, modern day explorers, and microbes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/074d5ed2-699d-4b11-9997-8eeacd765d13/IMG_0855.jpeg Blog - The hand that rocks the cradle, modern day explorers, and microbes! - Make it stand out Unseen Worlds is one of our favorite books from the Belly Buddies list of recommended books. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1706070372097-VCWQOAE3PO8NDA0LYQA8/IMG_0535.jpeg Blog - The hand that rocks the cradle, modern day explorers, and microbes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/homeschooling-for-health monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/f5616550-7ae6-45f9-9210-422b303ffe1f/1110091417.JPG Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Our oldest son loved school! We were able to begin homeschooling him when he started 1st grade in 2008. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/184b5704-cd1a-4c1f-8cb8-4886d01147a0/1110091416.JPG Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Boys sometimes struggle most when they are always told to “sit still” all day in a classroom. Our second son seemed to have this struggle! When he attended a formal classroom he regularly had behavior complaints from his teachers. They didn’t always know how to get him to go along with the rest of the class and do what everyone else was doing. He was more impulsive and very active. Homeschooling was so good for him so he could be free to play, run, roll, climb, and explore in his younger years. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/9e0712b4-e2b6-4a29-b142-5a6ccfb62ddb/20200509_185919.jpg Blog - Homeschooling for Health: A Crucial Decision - Make it stand out In January of 2020 we graduated our oldest with a home school transcript. He had been dual enrolled at our local school so he could participate in sports through high school. Since he had enough credits, he chose to graduate a few months ahead of his “class” and he began taking some online college classes while working and living at home. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/8202a747-0c7b-4007-9c7b-36516b91ef64/IMG_5772.jpg Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Then just 1 1/2 years later we graduated our second son from the local public school. He was only 17 and was one of the youngest students in his graduating class. We had chosen to enroll him full time after his sophomore year. We worked with the school to have them accept our home school credits up to that point and have all of his home school classes transferred to the public school transcript. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/a53313dc-92d7-4649-82e7-01fd04fc09ff/IMG_8365.jpg Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Our youngest 2 are currently home schooling. We are thankful to have a nice spot in our home that we are able to store all of our books and manipulatives we use for learning. We call this spot our “school room”. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/cd0ab43f-8d9e-4702-9979-2e706647f3e2/20190820_140140.jpg Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Olivia was our #5 baby and her health issues were the beginning of our GAPS journey. She was born with a lot of medical complexities and has had many years of doctor’s visits and surgeries. Home schooling has allowed us the flexibility to attend all of her appointments as well as the opportunity for her siblings to be a part of that journey. Our kids have learned so much about caring for someone when sick or recovering, as well as some of the practical skills like planning a trip, navigating, packing food, as well as having patience and compassion. There are so many practical things to learn that cannot be taught in a book! https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/29f15fc6-8d37-4945-9358-47e61f37cf60/IMG_1295.jpeg Blog - Homeschooling for Health: A Crucial Decision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/homemade-seed-paper-valentines monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/21ca118e-a5c0-4cef-8355-9eedd13286ee/IMG_1483.jpg Blog - Homemade Seed Paper Valentine’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/faith-and-nutrition-part-1 monthly 0.5 2024-02-11 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/8096a357-d87a-4a6c-be4f-001a0714785f/IMG_1429.jpeg Blog - Faith and Nutrition, part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/88ef477f-8383-4f4e-aa6f-40d8d1601298/IMG_1430.jpeg Blog - Faith and Nutrition, part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/eb136f57-9ad8-4563-b5ee-560ebc8aeb6c/IMG_1431.jpeg Blog - Faith and Nutrition, part 1 - Make it stand out Ancient foods that were commonly eaten in the Old Testament. https://www.nourishinghomeliving.com/about-1-1/menu-planning-system monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/df5f82a6-7090-4fd3-8150-92b34885bc5a/IMG_1362.jpeg Blog - Menu Planning System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/alldiseasebeginsinthegut monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1707341923757-PTHDOB2UZEKBJY40UX7I/Image+%2838%29.jpeg Blog - All Disease Begins in the Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/b9ef533a-7cfc-4aaf-bc1d-e6ded5a1a055/Image+%2867%29.jpg Blog - All Disease Begins in the Gut - Make it stand out As a GAPS guide, I have the honor of attending live Webinars with other coaches, practitioners, and Dr. Natasha. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/ea2f950c-f391-497e-bf15-cb0be2a8fae4/Image+%2833%29.jpeg Blog - All Disease Begins in the Gut - Make it stand out The gut lining becomes permeable and toxins are able to “leak” into the blood stream and then can circulate all over the body, causing a wide array of symptoms. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/0492b96c-49fa-46fc-a39d-69e652721b45/IMG_8581.jpeg Blog - All Disease Begins in the Gut - Make it stand out Book loans! If you would like to borrow a book from the Nourishing Home library, please feel free to reach out. https://www.nourishinghomeliving.com/about-1-1/allaboutkefir monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/1add981a-82e2-46b3-a0f2-ce5dcbc94998/IMG_1268.jpeg Blog - All about Kefir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishinghomeliving.com/about-1-1/luvele monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/78f13727-d63a-482a-a3fa-c5b5ba5b1793/IMG_0357.jpg Blog - From cooler method to yogurt maker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d3520dbc68a92c40348d56/fd52674c-76ec-450a-ad45-56f55ec81c55/IMG_8777.jpg Blog - From cooler method to yogurt maker - Make it stand out Whatever it is, the way you tell your story 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